Download white paper:

The Six Ingredients of Self-Management

Learn how self-management helps leaders to maximize their performance in times of change and how it contributes to higher resistance to stress.

Article "How Leaders Can Grow Their Self-Management in Times of Change" published by the International Coach Federation and other coaching sites

Blog Post for ICF Coaching World

Blog post in Hello Coaching Japan

Podcasts on Self-Management and Managing Changes

Podcast with Freelance Entrepreneur on Motivation and Self-Management

Podcast with HR Meetup: The Only Constant is the Change

REALISER® Program

Self-management training program for leaders and managers fostering their capacity to deal with change and uncertainty

Get in touch to discuss our services - professional coaching, self-management training or change management consulting